Collaborating with another coach, we provide tailored, personal support for the staff in businesses restructuring or making redundancies. Find out more about the workshops and other services we provide here
Working with individuals 1:1 within your business or providing half day workshops for groups focused on improving confidence and self belief. Find out more here
The popularity of meditation is increasing as more people discover its benefits.
Regular meditation is linked to reduced levels of stress and anxiety, increased clarity and mental focus, improved sleep quality, a more positive outlook and increased overall wellbeing. More information…